Laura Chieri
Helping you shine your inner light 🌟 Based in East London 📍 Vinyasa classes for all levels 🧘🏼♀️ Online & In-Person Classes | 1 to 1s | Corporate classes
About me
Hi there, welcome to Ligthness with Laura, a space where you can 🌟shine your inner light🌟
Thought I’d tell you a bit about myself and the journey that brought me to Lightness with Laura ✨
I’ve been into fitness for a number of years now and I love trying different and new ways to move my body. And for a while yoga wasn’t really movement that I craved, I actually didn’t like it/ didn’t think it was for me.
The real break came in from a different direction for me. After suffering from IBS for many years, I decided to try @Nerva a program of gut-directed hypnotherapy and breath work, which was incredibly effective at reducing my IBS symptoms - in par...
Thought I’d tell you a bit about myself and the journey that brought me to Lightness with Laura ✨
I’ve been into fitness for a number of years now and I love trying different and new ways to move my body. And for a while yoga wasn’t really movement that I craved, I actually didn’t like it/ didn’t think it was for me.
The real break came in from a different direction for me. After suffering from IBS for many years, I decided to try @Nerva a program of gut-directed hypnotherapy and breath work, which was incredibly effective at reducing my IBS symptoms - in par...